João Rangel
PT

OFF-SEASON 2026 · LINDA-A-VELHA

Does your child want to improve and arrive better prepared for the new season?

  • Do they dream of one day reaching professional football?

  • Do you feel that team training is not enough to work on what they really need?

  • Would you like to see them improve and compete at a higher level?

I have already worked individually with professional players with UEFA Conference League experience.

In the last year alone, I individually coached two players who progressed from district football to the National Championship.

Individual training makes it possible to correct, repeat and develop aspects that do not always get enough space in collective training.

Fill in the questionnaire now and take the first step so your child arrives better prepared for the new season.

Quick to complete · No commitment · Follow-up by WhatsApp or email

  • Training supervised by a qualified coach
  • Work adapted to the player's profile
  • Direct contact by WhatsApp or email
  • No commitment when filling in the form
Football training on the pitch

What can individual training add?

TRAINING ADAPTED TO THE PLAYER

Work oriented to age, position, competitive level and the athlete's specific needs.

MORE TIME TO CORRECT AND REPEAT

The player gets more actions, feedback and opportunities to improve than in a collective setting.

MORE CONFIDENCE IN MATCHES

The goal is to help the athlete execute gestures with greater quality, precision and security in competition.

PREPARATION FOR THE DEMANDS OF THE SEASON

Technical and physical development focused on the biomechanics of gestures and quality of execution, adapted to the moment and the player's goals.

Results that show the impact of individual work

  • Two players coached individually progressed from district football to the National Championship in the last year.
  • A female athlete coached individually reached Sporting CP and the national team.
  • Experience of individual work with professional players who participated in the UEFA Conference League.
  • Experience with youth development athletes, senior football and different competitive levels.
  • Work adapted to the specific demands of each position and player.
Agility exercise in training

How the sessions work

  • Individualised work with direct feedback and real-time correction.
  • Intentional repetition of technique and the biomechanics of gestures, as well as the physical aspects the player needs to develop.
  • Planning adapted to the athlete's profile, position and off-season goals.
  • Close support so they arrive at the new season better prepared and more confident.

Available formats and location

  • Individual training — full attention on the player, with greater individualisation and feedback.
  • Small-group training — maximum of 4 players, with technical work and game situations where gesture execution is demanded in context.
  • Location: Linda-a-Velha.
Training at the stadium

The coach

I am João Rangel, a UEFA B coach and Master's graduate in Football, with more than 11 years of coaching experience. In recent years I have developed specialised individual training, supporting players from youth development through to professional football.

UEFA B CoachMaster's in FootballMore than 11 years of experienceWork with youth and professional athletes
João Rangel, football coach
  • Training supervised by a qualified coach
  • Work adapted to the player's profile
  • Direct contact by WhatsApp or email
  • No commitment when filling in the form

Questionnaire

Take the first step

Fill in the player's details so I can better understand their profile, availability and goals.

It is quick to complete and does not imply any commitment. Follow-up contact will be by WhatsApp or email.

Prices and preferred option

The prices below are presented to make the process clear from the beginning. All prices include VAT. The best option will always depend on the athlete's profile, goals, availability, available spots and the most suitable fit. The logic behind the packs is simple: to reward those who commit to a process with greater continuity. I believe that medium/long-term work, with repetition, detail and regular support, is what allows more consistent development. Therefore, the greater the commitment, the lower the price per session. Payment in instalments may be possible, depending on the chosen pack and the number of times the athlete trains per week.

Individual Training

Single session

60.00 €

60 € per session

Pack 4 sessions

205.00 €

51.25 € per session

Pack 8 sessions

365.00 €

45.63 € per session

Pack 12 sessions

Best value per session

505.00 €

42.08 € per session

Group Training

Single session

50.00 € per athlete

50 € per session

Pack 4 sessions

160.00 € per athlete

40 € per session

Pack 8 sessions

275.00 € per athlete

34.38 € per session

Pack 12 sessions

Best value per session

360.00 € per athlete

30 € per session

Individual Training

Individual training allows full attention to the athlete. It is the most suitable option when the goal is more specific work, greater individualisation, more direct feedback, more repetitions adapted to the player and greater adjustment to technical needs — including the biomechanics of gestures — as well as physical, coordinative or psychological needs. It is the most personalised option, but it also represents a higher financial investment.

Group Training

Group training is carried out in small groups, with a maximum of 4 players. It allows work on individual technical aspects, quality of gesture execution, opposed actions, interaction with other players and game situations in context. It is also a more financially accessible option. The main difference is that, because there are more athletes in the session, the attention is not as individualised as in individual training.

Required details

Please complete these details so we can assess the athlete's profile, preferred training model, July/August availability and desired pack (see prices above).

Date of birth *

Format: DD/MM/YYYY

Type of training

Before choosing an option, it is important to understand the difference between individual training and group training.

Availability during the Off-Season

Availability may change between July and August. For that reason, please indicate availability separately for each month.

Indicating a preference does not guarantee an automatic spot. The final proposal will depend on schedule availability, the athlete's profile, age, level, goals and available spots.

July

In July, on which days of the week could the athlete train? *

During the week, in which periods would you be available to train in July? *

On Saturdays, in which periods would you be available to train in July? *

August

In August, on which days of the week could the athlete train? *

During the week, in which periods would you be available to train in August? *

On Saturdays, in which periods would you be available to train in August? *

The data will only be used within the João Rangel project for contact, organisation and athlete follow-up. You may request access, correction or deletion of your data via joaorangeltreinador@gmail.com.

If you need help, contact joaorangeltreinador@gmail.com.

Additional information

Where do the sessions take place?

Training sessions take place in Linda-a-Velha.

Does submitting guarantee a spot?

Submitting the questionnaire does not guarantee immediate availability. The final proposal depends on the athlete's profile, goals, availability and available spots.

When will I be contacted?

After reviewing the information, I will get in touch by WhatsApp or email to understand the best fit.